Pranayam Episode Pranayam :Pranayam is a breathing exercise that has been practiced for centuries, and it has been shown to improve overall health and well-being.

If you're looking to add some calm and peace to your life, try Pranayam Episode Pranayam . This episode of Pranayam features Dr. Anil Shetty, one of the world's foremost experts on Pranayam.

Dr. Shetty will teach you the basics of Pranayam and how to do it safely and effectively.

You'll also learn about the benefits of Pranayam and how it can help you live a healthier and more stress-free life. So don't miss out on this special episode of Pranayam , and start breathing easier today!